About the Mind-Body Psychotherapy Approach
Mind-Body psychotherapy for chronic pain, anxiety, and stress-related illness
Calm the Mind, Heal the Body, and Get Back to Living
A Greater Boston Area Therapist
I take a holistic approach to psychotherapy that emphasizes the interconnection between our physical and emotional well-being. I help clients learn the cues created by brain and body to alert us that something is wrong. This is an empowering approach as clients learn to heal patterns of thinking, feeling, and behaving that keep them in chronic danger mode.
I am well versed in a variety of evidence-based psychotherapy techniques including those specifically designed to improve chronic pain. My mind-body therapeutic approach is also highly effective for stress reduction, anxiety, and depression. Every client's story is different, and I, therefore, work closely with each person to find the therapeutic interventions and focus most helpful to them.
Specialized Certification in Pain Reprocessing Therapy
Mindfulness and Meditation
Emotional Awareness and Expressive Therapy
Traditional Psychoanalytic Therapy
"The natural healing force within each one of us is the greatest force in getting well."
If you are struggling with stress, anxiety, depression, or chronic physical pain/discomfort then please contact me today. I specialize in providing effective treatment for a variety of mental health issues and have openings for new patients. I provide one-on-one telehealth therapy to Massachusetts residents and hope to help you reduce or eliminate physical and psychological pain